Experience the deeply restorative practice of Thai Massage—often called “lazy yoga.” In this hands-on workshop, you’ll learn foundational techniques that combine gentle pressure, assisted stretching, and mindful movement to support relaxation and mobility.
Working with a partner, you’ll explore: • Basic Thai massage techniques (palming, thumbing, rocking) • Assisted stretches to open hips, shoulders, and spine • How to give and receive with awareness and care • Simple sequences you can use at home or in your teaching
No experience is necessary—just come ready to connect, learn, and unwind. Please bring a partner and sign up separately.
