Investment: $30

Join us for a nurturing monthly gathering that blends the wisdom of yoga philosophy with the healing power of shared experience. This one-hour sanctuary is designed to support you through grief's complex journey, offering a gentle space of understanding and restoration.

Each session weaves together a guided and interactive  discussion exploring yoga's profound insights into loss, resilience, and transformation, alongside restorative yoga practices that invite healing through mindful movement and breath. We'll delve into philosophical concepts like impermanence, compassion, and inner strength, providing practical tools to navigate grief's challenging landscape.

No yoga experience is necessary – all levels and backgrounds are warmly welcomed. Our inclusive environment embraces every individual's unique grief journey, offering a compassionate community where healing can unfold at your own pace.

This is a safe, non-judgmental space where your grief is honored, your healing is celebrated, and your resilience is recognized.