Discover your Spiritual Warrior with Lauren Barroso. The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Fierce in heart, grounded in spirit, this energizing practice combines strength-building poses, breathwork, and intention setting to ignite your inner fire.